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Sports Injury Treatment: Diagnosis, Options & The Secret To Swift Recovery
When you suffer an injury playing the sport you love, you want to get back in the game as soon as possible. That’s why it’s important to understand all your sports injury treatment options. Luckily,...
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15 Tips To Speed Your Post-Workout Recovery
You put a lot of planning into your daily workout routine, but how well do you plan your post-workout recovery? What you do after a strenuous exercise session will not only have a big impact on...
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The Science Behind Intermittent Fasting for Athletes
When you’re logging a lot of hours on the road or in the gym, intermittent fasting for athletes can seem a bit counter-intuitive. You are burning a ton of calories every week, and you need to...
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11 Liquid Collagen Benefits Both In & Out of Your Workouts
Collagen isn’t just a beauty supplement. In fact, there are numerous liquid collagen benefits for athletes – both in your performance, and in your daily life. But what are the benefits of liquid...
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Caffeine and Collagen: The Secret to Improving Your Workouts?
At Frog Fuel, caffeine and collagen are one powerhouse of a combination for athletes of all calibers. Still, many athletes shy away from caffeine in protein supplements for one reason or another. So...
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The Best Peptides for Muscle Growth - And Why They Work
Taking peptides for muscle growth is a tried and tested method used by athletes and non-athletes alike. The best peptides for muscle growth can help you build your muscles without any of the nasty...
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Vegan Collagen: Why It Doesn't Exist
If you are a vegan or vegetarian athlete or fitness enthusiast, you must be aware of the current collagen craze. You may be wondering if vegan collagen exists. After all, veganizing everything from...
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The Best Collagen for Joints in 2024
If you’ve ever felt a slight ache in your knees or shoulders while exercising, you’re not alone. Even day-to-day activities might cause a twinge in your joints now and then, especially as you get...
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The Top 12 Tips & Supplements for Endurance Athletes
You can’t hack your way to an endurance record using the right combination of supplements for endurance athletes. You know it takes time, effort, and patience to succeed, but that doesn’t mean there...
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What Is Hydrolyzed Collagen?
As more and more protein supplements hit the market every day, understanding the terminology used is getting harder and harder. If you’ve been looking into the benefits of collagen protein, you may be...
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Liquid Protein Shots: 9 Things You Should Know Before Buying
Choosing the best form of protein and the best liquid protein shots to support your workouts can be a difficult task. The internet is flooded with products, reviews, and information. Some information...
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5 Incredible Benefits of Beta-Alanine for Athletes
Beta-alanine is a popular supplement among athletes, and for good reason. Research has found that the benefits of beta-alanine include increasing performance and supporting overall health - both of...
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A 2024 Comparison of 5 Top Collagen Supplements
Whether you’ve used a collagen supplement before or not, identifying the top collagen supplements on the market can help you get the most out of your investment. Looking for the best collagen...
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Protein Powder for Sensitive Stomachs: 10 Ingredients To Avoid
Have you ever experienced stomach cramps, bloating, or other unpleasant side effects after your workout? The culprit could be your protein drink. Luckily, there are some great options when it comes...
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8 Most Common Sports Injuries – And How To Prevent Them
Physical activity and participation in sports have an extensive number of benefits, but the most common sports injuries are waiting to strike. An estimated 5.6 million athletes are affected by a...
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What To Drink During Workouts: Supporting Your Endurance Goals
As an endurance athlete, you know full well the importance of food as fuel. When researching what to drink to reach exercise performance goals, the focus often falls on what to consume before and...
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Complete vs Incomplete Proteins: What’s the Difference?
Protein! You know you need it, you have a basic idea of where it comes from, and you are pretty sure you’re eating enough. But do you know all you need to know about complete vs incomplete...
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Dairy-Free Protein Shakes: Why To Use Them & 11 Recipes To Try
Nutrition plays a major role in how our bodies perform. You already know how important it is to get adequate protein to fuel your workouts – but have you stopped to think if the type of protein...
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Easy to Digest Protein - Where To Find It & How It Works
We all know that protein is important for a healthy diet and lifestyle, but where do we find easy to digest protein? You may be looking for the easiest protein to digest for a number of reasons,...
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Should You Drink Protein Before or After Workouts?
Protein is crucial if you’re hoping to get the most out of your workouts. And while many athletes are serious about their protein intake, there is still a lot of debate around the timing of that...
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